Yesterday I woke up in tooth pain which is never a good thing, Ill be honest I've ben very lucky with my teeth, never had a filling or a had one out. Its my wisdom teeth giving me jip, I best wind up as wise as Socretes or this wont have been worth it.
Yesterday morning I had my gym induction all went very well, like a proper keen bean I went back last night to do my Fartlek training, here are my instructions...
• Warm up with 5 minuets of light jogging
• Run for 4 minuets, jog slowly for 1 minuite. This is one cycle.
• Repeat for the prescribed about of time.
• On a scale of 1 to 10 (10 is a very fast run, 1 is a leisurely stroll) aim for a level 7 to 8 on the runs
• Cool down for 5 minuets of light jogging.
Now here is my problem with the above "10 is a very fast run, 1 is a leisurely stroll) aim for a level 7 to 8 on the runs)" What is fast run?! is Usain Bolts sprint a fast run, or is the run when your trying to catch the last of McDonalds breakfast a fast run?
What ever it is I clearly got it wrong, I only managed 3 cycles and nearly passed out. The thing with treadmills is you have to press a button to slow down, if you don't press the button and slow down it hurts a lot and people laugh, I know because I've done it before. With this in mind my technique to keep going was to not press the button and not slow down. It worked, I didn't slow down but i did nearly kill myself and I ran to the point that if I didn't press the stop button i would have been dead.
This is something I think I need to discuss publicly ... changing room etiquette. It is something we have all had to deal with, what level of naked ness is appropriate in a public changing room? I like to opt for this approach - I will undress normally as if I where at home but with an important difference, I will face away from the centre of the room, this does not mean I will hide in the corner or press myself up against the wall, just face away from the majority of people, this is for my benefit and everyone else's. Once I am undressed I will either get into my gym cloths or trunks quickly and efficiently. Or if I a about to embark in a journey to the shower I will wear my towel on my way, remove it for the showering process then pop it back on again on my way back to my clothes.
This is I think is normal practice for most blokes. I'll just point out I understand it is slightly different with groups of mates including sports teams but we wont go into that.
I think I behave in this normal manner because I have a normal sized penis.
The thing is I have noticed something, the flaunters, they like to get undressed as close to strangers as possible take as long as possible to get undressed and then when they are completely naked they want to lengthen that time as much as humanly possible... walking to the toilet then to the drinks fountain then back to their locker, cant that wait until you have got dressed?! All of these guys have one thing in common, they either have 3 foot cocks or just what I can best describe as a mole hiding in a bush.
The only other public place I can think of where it is socially acceptable to get your genitals out is a urinal. But when you visit one of those you don't leave your wanger hanging out while you go wash your hands, of if the phone rings answer it and wonder round the toilet in front of 10 other blokes with your cock hanging out, so why do it in a changing room?
There was a bloke with a 3 foot cock last night and he waived it around right in front of me the entire time i was in the changing room, i didn't enjoy it.
This morning I woke up wishing that i hadn't have pressed the stop button, my mouth has got a lot worse, i cant open my mouth, this should help with the diet some what though.
The obvious thing to do was to call the dentist and get him to sort it out, so that is what I did, I gave him a holla to book my self in and he has very kindly shuffled his diary around and managed to "squeeze" me in a week today?! Wanker!
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